Yog Sadhana For Beginner

21-Day

Learn yoga philosophy, asanas and meditations to take charge of your joy!

Asanas, meditation, pranayama, philosophy & practical healthy habits — all in one powerful session to transform your mind, body & lifestyle.

Learn the 8 limbs of the Ashtanga philosophy through fun stories & activities, gaining simple yet powerful tools to navigate life’s ups & downs.

Discover Satvic foods — delicious, healing & energizing meals that support your yoga practice & transform your health, one bite at a time.

If you live outside India or miss a session due to an emergency, no worries! The replay links of each session will be provided for 1 day.

If you don’t feel a difference in your emotional, mental or physical health in 7 days. You can ask for 100% refund, no question asked.